Carrot Cake Overnight Oats (Printable)

Overnight oats with grated carrot, warm spices, maple, raisins and nuts for a creamy, make-ahead breakfast.

# What You'll Need:

→ Oats and Base

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain Greek yogurt or dairy-free alternative

→ Vegetables

04 - 1 medium carrot, finely grated (about 1/2 cup)

→ Sweeteners & Flavorings

05 - 2 tablespoons maple syrup or honey
06 - 1/2 teaspoon ground cinnamon
07 - 1/8 teaspoon ground nutmeg
08 - 1/2 teaspoon vanilla extract
09 - Pinch of salt

→ Add-Ins

10 - 2 tablespoons raisins
11 - 2 tablespoons chopped walnuts or pecans
12 - 2 tablespoons unsweetened shredded coconut (optional)

# Steps:

01 - In a medium mixing bowl or mason jar, add rolled oats, milk, Greek yogurt, and finely grated carrot.
02 - Stir in maple syrup or honey, ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt until thoroughly mixed.
03 - Fold in raisins, chopped walnuts or pecans, and unsweetened shredded coconut if desired.
04 - Cover the container and refrigerate overnight, or for at least 6 to 8 hours, allowing the oats to soften and flavors to blend.
05 - In the morning, stir the mixture well. Add a splash of milk if a looser texture is preferred.
06 - Serve chilled, with additional nuts, coconut, or a light drizzle of maple syrup if desired.

# Expert Tips:

01 -
  • You’ll wake up to a breakfast that tastes gloriously indulgent but requires almost no effort at all.
  • The actual carrot and warm spice combo is like sneaking cake into your morning without raising any eyebrows.
02 -
  • Once I forgot to finely grate the carrot, which left odd crunchy bits—definitely worth spending an extra minute with the box grater.
  • Discovering coconut’s magic was a game changer—the oats go from good to unforgettable with that sweet chew.
03 -
  • Using a mason jar with a tight lid keeps oats fresher and travels better than a regular bowl.
  • Toasted walnuts or pecans add a deep, toasty crunch you’ll really notice in every bite.