Crispy Oven Sweet Potato Fries (Printable)

Golden, crispy baked sweet potato fries with a hint of spice. Perfect healthy snack or side dish.

# What You'll Need:

→ Vegetables

01 - 2 large sweet potatoes (about 1.5 lbs), peeled and cut into fry-shaped strips

→ Oils & Fats

02 - 2 tablespoons olive oil

→ Spices & Seasonings

03 - 1 teaspoon cornstarch (optional, for extra crispiness)
04 - 1 teaspoon smoked paprika
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon sea salt, plus extra for finishing
07 - 1/4 teaspoon freshly ground black pepper
08 - 1/4 teaspoon cayenne pepper (optional, for heat)

# Steps:

01 - Preheat oven to 425°F. Line two large baking sheets with parchment paper and set aside.
02 - Place the cut sweet potato fries in a large mixing bowl. If using cornstarch, sprinkle it over the fries and toss until lightly and evenly coated.
03 - Drizzle olive oil over the fries and toss to coat. Add smoked paprika, garlic powder, sea salt, black pepper, and cayenne pepper if using. Stir thoroughly until every fry is evenly seasoned.
04 - Spread the seasoned fries in a single layer across the prepared baking sheets, ensuring they do not touch each other for maximum crispiness.
05 - Bake for 15 minutes, then carefully flip each fry with a spatula. Rotate the baking sheets between oven racks and continue baking for another 10–15 minutes until the fries are golden brown and crispy on the edges.
06 - Remove from oven and sprinkle with additional salt to taste. Serve immediately as a side dish or snack with your preferred dipping sauce.

# Expert Tips:

01 -
  • The cornstarch trick gives you that fast food crunch without any guilt or deep frying mess.
  • Smoked paprika transforms simple sweet potatoes into something that tastes like it came off a charcoal grill.
  • You likely have every single ingredient in your pantry right now.
02 -
  • Overcrowding the pan is the fastest way to steam your fries into sadness instead of baking them into crunch, so use two sheets if needed.
  • Soaking the cut fries in cold water for thirty minutes before seasoning pulls out excess starch and creates an even crispier result.
  • Flip them halfway through cooking without skipping this step because the side touching the pan browns much faster than the top.
03 -
  • Cut all your fries roughly the same thickness so they finish cooking at the same time and you are not stuck picking burnt ones out from among the underdone.
  • Let the baking sheets preheat in the oven for five minutes before adding the fries so the bottom starts crisping the moment it makes contact.

Return