Blackened Cajun Catfish Shrimp Sausage Grits

Creamy blackened Cajun catfish shrimp sausage grits topped with fresh parsley garnish on a rustic plate.  Pin this
Creamy blackened Cajun catfish shrimp sausage grits topped with fresh parsley garnish on a rustic plate. | bitebloomkitchen.com

This Southern-inspired dish combines blackened catfish, shrimp, and andouille sausage with rich cheddar grits. A flavorful, hearty meal with Cajun spices and creamy textures, perfect for satisfying cravings.

The smell of blackening spices hitting a hot skillet instantly transports me back to a steamy kitchen in New Orleans where the windows fogged up from the heat.

I remember serving this to friends on a rainy Tuesday and watching the room go completely silent as everyone took their first bite.

Ingredients

  • Catfish fillets: Choose fresh fillets that smell clean like the ocean for the best texture.
  • Andouille sausage: This adds a smoky depth that you just cannot get from regular sausage.
  • Stone ground grits: These take longer to cook but offer a texture and flavor that instant grits lack.
  • Smoked paprika: Essential for that dark red color and deep smoky flavor profile.
  • Sharp cheddar cheese: Use a good quality block and shred it yourself for better melting.

Instructions

Get the Grits Going:
Bring the water and salt to a boil then whisk in the grits slowly to prevent lumps.
Simmer Slowly:
Reduce heat and let the grits bubble gently until they are thick and creamy.
Make Them Cheesy:
Stir in the butter and cheese until melted then keep warm on low heat.
Mix the Spices:
Combine all the spices in a small bowl so you are ready to season quickly.
Sear the Sausage:
Cook the andouille in a hot skillet until browned then set it aside.
Blacken the Catfish:
Cook the fish in butter and oil until a dark crust forms on both sides.
Cook the Shrimp:
Toss the shrimp in the pan until they turn pink and opaque.
Plate it Up:
Pile the grits high and top with the seafood and sausage.
Golden cheesy grits layered with spicy blackened catfish, juicy shrimp, and savory andouille sausage.  Pin this
Golden cheesy grits layered with spicy blackened catfish, juicy shrimp, and savory andouille sausage. | bitebloomkitchen.com

This dish became a staple in our house because it feels fancy enough for company but is easy enough for a weeknight.

Handling the Heat

Blackening spices can create a lot of smoke so turn on your vent fan before you start cooking.

Choosing Seafood

Always pat your fish and shrimp completely dry with paper towels to get a good crust.

Serving Suggestions

A crisp white wine cuts through the richness of the dish beautifully.

  • Squeeze fresh lemon over the top right before eating.
  • garnish with extra green onion for color.
  • Make sure to have plenty of napkins ready.
Southern style blackened Cajun catfish shrimp sausage grits served with lemon wedges for a zesty finish. Pin this
Southern style blackened Cajun catfish shrimp sausage grits served with lemon wedges for a zesty finish. | bitebloomkitchen.com

Enjoy the rich flavors and the comfort of a true Southern classic.

Recipe FAQs

Yes, tilapia or snapper work well as alternatives to catfish.

Add more cheddar cheese or a splash of heavy cream to the grits.

A crisp Sauvignon Blanc or a cold lager complements the bold flavors nicely.

The blackening spice mix includes cayenne, giving it a mild to moderate heat level.

Total cooking time is about 1 hour, including preparation and cooking.

Blackened Cajun Catfish Shrimp Sausage Grits

Bold Cajun flavors with blackened catfish, shrimp, sausage, and creamy grits.

Prep 25m
Cook 35m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Seafood & Meats

  • 4 catfish fillets (about 5 oz each)
  • 8 oz large shrimp, peeled and deveined
  • 8 oz andouille sausage, sliced into 1/4-inch rounds

Blackening Spice Mix

  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Grits

  • 1 cup stone-ground grits
  • 4 cups water
  • 1 tsp salt
  • 3 tbsp unsalted butter
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk or heavy cream

Additional

  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 tbsp chopped fresh parsley
  • Lemon wedges, for serving

Instructions

1
Prepare the grits: In a medium saucepan, bring water and 1 tsp salt to a boil. Gradually whisk in the grits. Reduce heat and simmer, stirring frequently, until thick and creamy (20-25 minutes for stone-ground grits). Stir in 3 tbsp butter, milk or cream, and cheddar cheese. Keep warm over low heat, stirring occasionally.
2
Prepare the blackening spice mix: In a small bowl, combine smoked paprika, garlic powder, onion powder, thyme, cayenne, oregano, salt, and black pepper.
3
Season seafood: Pat catfish fillets and shrimp dry. Coat both sides of the catfish and shrimp with the blackening spice mix, pressing gently to adhere.
4
Cook sausage: Heat a large cast iron skillet over medium-high heat. Add sliced andouille sausage and cook until browned and slightly crispy, about 3-4 minutes. Transfer to a plate and keep warm.
5
Blacken the catfish: Add 1 tbsp olive oil and 1 tbsp butter to the skillet. When hot and shimmering, add the catfish fillets. Cook for 3-4 minutes per side until blackened and cooked through. Remove and keep warm.
6
Sauté the shrimp: Add remaining olive oil and butter. Sauté shrimp for about 2 minutes per side until opaque and lightly blackened.
7
Assemble: Spoon the creamy grits evenly onto plates. Top with blackened catfish, shrimp, and sausage slices. Sprinkle with chopped parsley and serve with lemon wedges.
Additional Information

Equipment Needed

  • Cast iron skillet
  • Saucepan
  • Mixing bowls
  • Whisk
  • Kitchen tongs

Nutrition (Per Serving)

Calories 670
Protein 46g
Carbs 38g
Fat 36g

Allergy Information

  • Contains fish, shellfish, dairy, and possible gluten (in store-bought sausage). Double-check all labels for allergens if needed.
Lena Whitaker

Sharing easy, wholesome recipes for home cooks who love simple, flavorful meals.