Mafaldine Limone Broccoli Pasta

Mafaldine Limone Broccoli Pasta tossed in a bright, creamy lemon sauce with tender green florets Pin this
Mafaldine Limone Broccoli Pasta tossed in a bright, creamy lemon sauce with tender green florets | bitebloomkitchen.com

This vibrant Italian dish combines mafaldine ribbons with blanched broccoli florets, generous lemon zest, and a silky olive oil and Parmigiano-Reggiano sauce. The wide, ruffled pasta edges catch every bit of the bright, citrusy dressing.

Ready in just 35 minutes, it's an effortless weeknight dinner that feels fresh and satisfying. A handful of fresh basil, a pinch of chili flakes, and a final shower of grated cheese bring everything together beautifully.

The sound of lemon zest hitting hot olive oil is one of those small kitchen moments that makes you stop and breathe. My neighbor Elena tossed this mafaldine together one rainy Tuesday when I had nothing planned for dinner, and I stood in her kitchen genuinely surprised that something so simple could taste so complete. The ruffled edges of the pasta catch every bit of that bright, peppery sauce, and the broccoli turns almost sweet against the lemon. I have been making it weekly ever since, usually on nights when cooking feels like a chore but eating well does not.

I once served this at a potluck where three people texted me the next morning asking for the recipe, which is honestly the highest compliment a home cook can receive.

Ingredients

  • Mafaldine pasta (400 g): Those flat ribbon edges with ruffles are not just pretty, they hold onto the lemon sauce like nothing else, so do not settle for spaghetti here.
  • Broccoli (1 large head): Cut the florets small and even so they cook quickly and absorb the sauce in every crevice.
  • Extra virgin olive oil (70 ml): This is the backbone of the sauce, so reach for the good bottle, the fruity one you save for finishing.
  • Lemons (zest of 2, juice of 1): Zest goes in early to bloom in the oil, juice goes in at the end to keep it sharp and fresh.
  • Garlic (2 cloves, thinly sliced): Sliced, not minced, because gentle slices turn golden and sweet without burning.
  • Shallot (1 small, optional): Adds a mild sweetness that rounds out the garlic and chili.
  • Parmigiano Reggiano (40 g, plus extra): Grate it finely so it melts smoothly into the starchy pasta water and creates a silky coating.
  • Chili flakes (quarter tsp, optional): Just enough warmth to make the lemon pop without turning this into a spicy dish.
  • Fresh basil or flat leaf parsley (10 g): Tossed on at the end for a hit of green freshness.
  • Salt and black pepper: Salt the pasta water generously, and finish with pepper you grind yourself.

Instructions

Boil the pasta right:
Bring a large pot of well salted water to a rolling boil and cook the mafaldine until just al dente, tasting a strand a minute before the package says to. Scoop out 120 ml of that starchy water before you drain, because it is the secret to making the sauce cling.
Blanch the broccoli:
Drop the florets into boiling water for two to three minutes until they turn a vivid, almost startling green, then drain immediately so they do not go soft.
Build the flavor base:
In a large skillet, warm the olive oil over medium heat and sauté the shallot and garlic slices for a minute or two until your kitchen smells incredible but nothing has browned. Add the broccoli, lemon zest, and chili flakes, tossing everything so the florets get coated in that fragrant oil.
Marry it all together:
Add the drained mafaldine and reserved pasta water to the skillet and toss with confidence. Stir in the lemon juice and grated Parmigiano, cooking for another minute until the liquid reduces into a light, creamy sauce that wraps around every ruffle.
Finish and serve:
Pull the skillet off the heat, scatter the fresh herbs over the top, and taste before serving. Adjust with more lemon, salt, or pepper as your palate tells you, then bring the skillet straight to the table with extra cheese alongside.
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| bitebloomkitchen.com

There is something about carrying a hot skillet to the table on a weeknight that makes even a random Thursday feel like an occasion worth noticing.

Getting the Texture Right

The key to this dish is contrast, tender broccoli with a little bite left, pasta that is just barely cooked through, and a sauce that coats without pooling at the bottom of the bowl. If your sauce looks too loose, toss it over the heat for another thirty seconds and watch it come together. If it looks too dry, add another splash of pasta water, a tablespoon at a time, until it moves the way you want.

Swaps and Substitutions

If you cannot find mafaldine, fettuccine or tagliatelle work beautifully, though you lose those charming ruffled edges. For a vegan version, a good quality vegan Parmesan style cheese melts surprisingly well into the starchy water. I have also tossed in a handful of toasted pine nuts at the end for crunch, and one memorable night I added a knob of butter that made everything impossibly rich.

What to Serve Alongside

This pasta pairs wonderfully with a chilled Italian white wine like Vermentino, whose citrus notes echo the lemon in the dish. A simple arugula salad with shaved Parmesan and a vinaigrette alongside keeps the meal feeling balanced without competing for attention. Bread is optional but never unwelcome for swiping through whatever sauce remains on your plate.

  • Toast pine nuts in a dry pan while the pasta cooks and scatter them on top for a satisfying crunch.
  • A chilled glass of Vermentino or Pinot Grigio turns this into a meal worth lingering over.
  • Remember that this pasta is best eaten immediately, because the sauce thickens as it sits.
Ribbon-shaped mafaldine pasta coated in tangy lemon sauce with vibrant steamed broccoli and Parmesan Pin this
Ribbon-shaped mafaldine pasta coated in tangy lemon sauce with vibrant steamed broccoli and Parmesan | bitebloomkitchen.com

Some recipes become part of your rotation without fanfare, and this is one of mine. I hope it finds a quiet place in your kitchen too, on one of those nights when you need dinner to be easy and still a little special.

Recipe FAQs

Yes, fettuccine, tagliatelle, or pappardelle all work wonderfully. Flat, wide noodles best carry the light lemon and olive oil sauce, but shorter shapes like orecchiette also grip the broccoli florets nicely.

Blanch the florets in boiling water for just 2-3 minutes, then drain immediately. Avoid overcooking — the residual heat from the skillet will soften them further without dulling the color.

Grana Padano or Pecorino Romano are excellent alternatives. For a dairy-free version, use a vegan Parmesan-style cheese or nutritional yeast blended with a pinch of salt and garlic powder.

The reserved pasta cooking water is key. Its starch emulsifies with the olive oil and grated cheese as you toss everything together, creating a light, silky coating that clings to each noodle naturally.

A chilled Italian white such as Vermentino or Pinot Grigio complements the lemon brightness beautifully. If you prefer red, a light Frascati or young Dolcetto won't overpower the delicate flavors.

It's best served immediately after tossing. If needed, prepare the broccoli and slice the garlic and shallot in advance, then cook the pasta and assemble right before serving for the freshest texture and flavor.

Mafaldine Limone Broccoli Pasta

Zesty mafaldine tossed with broccoli, lemon, and Parmigiano-Reggiano in a tangy olive oil sauce.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 14 oz mafaldine pasta
  • Kosher salt, for pasta water

Vegetables & Aromatics

  • 1 large head broccoli, cut into small florets
  • 2 cloves garlic, thinly sliced
  • Zest of 2 lemons
  • Juice of 1 lemon
  • 1 small shallot, finely chopped (optional)

Sauce & Seasoning

  • ¼ cup extra virgin olive oil
  • 1.4 oz Parmigiano-Reggiano cheese, grated (plus extra for serving)
  • Freshly ground black pepper, to taste
  • ¼ tsp chili flakes (optional)
  • ⅓ oz fresh basil or flat-leaf parsley, roughly chopped

Instructions

1
Cook the Mafaldine: Bring a large pot of generously salted water to a rolling boil. Add the mafaldine and cook until al dente according to package directions. Reserve ½ cup of starchy pasta water before draining.
2
Blanch the Broccoli: While the pasta cooks, plunge the broccoli florets into boiling water for 2 to 3 minutes until they turn vivid green and are just barely tender. Drain and set aside.
3
Build the Flavor Base: In a large skillet, warm the olive oil over medium heat. Sauté the shallot and garlic for 1 to 2 minutes until fragrant but not browned. Add the blanched broccoli, lemon zest, and chili flakes. Cook for 2 more minutes, tossing to coat everything evenly.
4
Combine and Finish the Sauce: Add the drained mafaldine and reserved pasta water to the skillet. Toss thoroughly to combine. Stir in the lemon juice, grated Parmigiano-Reggiano, and black pepper. Cook for 1 to 2 minutes until the sauce turns slightly creamy and clings to the pasta.
5
Garnish and Serve: Remove the skillet from heat. Scatter the fresh basil or parsley over the top and adjust the seasoning with additional lemon juice, salt, or pepper as needed. Serve right away with extra grated cheese on the side.
Additional Information

Equipment Needed

  • Large pot
  • Large skillet
  • Colander
  • Zester
  • Chef's knife and cutting board
  • Tongs

Nutrition (Per Serving)

Calories 465
Protein 15g
Carbs 69g
Fat 16g

Allergy Information

  • Contains gluten (pasta)
  • Contains milk (Parmigiano-Reggiano cheese)
Lena Whitaker

Sharing easy, wholesome recipes for home cooks who love simple, flavorful meals.