Hawaiian Chicken Kabobs

Grilled Hawaiian Chicken Kabobs with juicy pineapple and charred bell peppers Pin this
Grilled Hawaiian Chicken Kabobs with juicy pineapple and charred bell peppers | bitebloomkitchen.com

Marinate bite-size chicken in soy sauce, pineapple juice, oil, brown sugar, garlic and ginger for at least an hour to infuse sweet-savory flavor. Thread chicken alternating with fresh pineapple, red and green bell peppers and onion onto skewers. Grill over medium-high heat 10–12 minutes, turning for even charring, until cooked through. Serve with cilantro, lime and steamed rice; swap thighs for juicier results or use tofu for a vegetarian option.

The smell of pineapple hitting a hot grill is enough to stop a conversation mid sentence, and these Hawaiian chicken kabobs learned that trick the hard way during a backyard cookout that nearly burned the deck railing.

A neighbor once wandered over asking what smelled so good, and ended up staying for three skewers and a long story about his trip to Maui.

Ingredients

  • Soy sauce (60 ml): Use a good quality brand because it forms the backbone of every savory note in the marinade.
  • Pineapple juice (60 ml): The juice from canned pineapple works perfectly and saves you from squeezing fresh fruit.
  • Vegetable oil (2 tbsp): Helps the marinade cling to the chicken and keeps everything from sticking to the grill.
  • Brown sugar (1 tbsp): This is what gives the edges that gorgeous caramelized crust.
  • Garlic, minced (2 cloves): Fresh garlic matters here, so skip the jarred stuff if you can.
  • Fresh ginger, grated (1 tsp): A microplane makes this effortless and releases way more flavor than chopping.
  • Black pepper (1/2 tsp): Just enough warmth without overpowering the tropical sweetness.
  • Boneless skinless chicken breasts, cubed (600 g): Cut pieces uniformly so everything cooks evenly on the skewer.
  • Red and green bell peppers: The color pair is not just pretty, the slight bitterness balances the sweet pineapple.
  • Red onion, cut into wedges: Grilling tames the sharp bite and turns onions into something surprisingly mellow.
  • Fresh pineapple chunks (300 g): Fresh grills better than canned, but canned works fine if drained well.

Instructions

Whisk the marinade together:
Combine soy sauce, pineapple juice, oil, brown sugar, garlic, ginger, and pepper in a bowl until the sugar dissolves and everything smells like a tropical breeze.
Marinate the chicken:
Toss the chicken cubes in the marinade until every piece is coated, then cover and tuck it into the fridge for at least an hour or up to four if you want deeper flavor.
Prepare your grill and skewers:
Heat your grill or grill pan over medium high, and if you are using wooden skewers, soak them in water for thirty minutes so they do not catch fire.
Build the skewers:
Thread chicken, pineapple, peppers, and onion in an alternating pattern, packing them snugly but not so tight that nothing cooks through the center.
Grill until charred and juicy:
Cook the skewers for ten to twelve minutes, turning every few minutes, until the chicken is cooked through and those beautiful grill marks appear.
Serve with flair:
Hit them with chopped cilantro and a generous squeeze of lime, and pile everything next to steamed rice for a complete plate.
Marinated Hawaiian Chicken Kabobs sizzling on the grill, garnished with fresh cilantro Pin this
Marinated Hawaiian Chicken Kabobs sizzling on the grill, garnished with fresh cilantro | bitebloomkitchen.com

There is something about eating food off a stick that makes everyone feel like a kid again, and these kabobs disappeared faster than anything else at that cookout.

Tools That Make This Easier

A grill pan on the stovetop works just as well as an outdoor grill, especially on weeknights when firing up charcoal feels like too much commitment.

Making It Your Own

Sprinkle chili flakes over the skewers right before grilling if you want a sweet and spicy kick that catches people off guard in the best way.

Serving and Storing Leftovers

Leftover kabobs keep well in the fridge for up to three days and taste incredible chopped over a salad the next day.

  • Slide the meat and veggies off the skewers before refrigerating for easier storage.
  • Reheat gently in a skillet so the chicken does not dry out.
  • The marinade also works wonders with firm tofu for anyone skipping meat.
Hawaiian Chicken Kabobs skewered with pineapple and red onion, served with lime Pin this
Hawaiian Chicken Kabobs skewered with pineapple and red onion, served with lime | bitebloomkitchen.com

Once you smell that pineapple hitting the grill, you will understand why this recipe has a permanent spot in my summer rotation.

Recipe FAQs

Boneless, skinless chicken breasts work well for lean, uniform cubes; boneless thighs yield juicier, more forgiving skewers. Cut pieces about 2.5 cm (1 in) for even cooking.

Marinate at least 1 hour and up to 4 hours for good flavor penetration. Avoid very long soaks (over 6 hours) because the pineapple juice's acidity can soften the meat too much.

Yes—soak wooden skewers for 30 minutes to reduce burning on the grill. Metal skewers are a durable alternative and don't require soaking.

Preheat the grill or grill pan to medium-high, oil the grates, and turn skewers occasionally for even searing. Grill about 10–12 minutes until internal temperature reaches 74°C (165°F).

Yes—use firm tofu pressed to remove excess moisture and marinated the same way, or use hearty vegetables like thick mushroom caps and large squash pieces. Grill gently to keep pieces intact.

Cool quickly and refrigerate in an airtight container up to 3 days. Reheat on a hot grill or in a skillet to revive char and avoid sogginess; add a squeeze of lime before serving.

Hawaiian Chicken Kabobs

Marinated chicken, pineapple and bell peppers skewered and grilled for a sweet-savory Hawaiian-inspired meal.

Prep 25m
Cook 12m
Total 37m
Servings 4
Difficulty Easy

Ingredients

Marinade

  • 1/4 cup soy sauce (use gluten-free tamari for GF version)
  • 1/4 cup pineapple juice (canned or fresh)
  • 2 tablespoons vegetable oil
  • 1 tablespoon brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon black pepper

Kabobs

  • 1.3 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 large red bell pepper, cut into 1-inch chunks
  • 1 large green bell pepper, cut into 1-inch chunks
  • 1 medium red onion, peeled and cut into wedges
  • 10 oz fresh pineapple chunks (or canned pineapple in juice, drained)

Serving Suggestions

  • Fresh cilantro, chopped
  • Lime wedges
  • Steamed rice

Instructions

1
Prepare the Marinade: In a mixing bowl, whisk together the soy sauce, pineapple juice, vegetable oil, brown sugar, minced garlic, grated ginger, and black pepper until the sugar dissolves and the mixture is well combined.
2
Marinate the Chicken: Add the chicken cubes to the marinade and toss thoroughly to ensure even coating. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 4 hours for deeper flavor penetration.
3
Soak Skewers and Preheat Grill: If using wooden skewers, submerge them in water for at least 30 minutes to prevent burning. Preheat an outdoor grill or grill pan over medium-high heat.
4
Assemble the Kabobs: Thread the marinated chicken pieces, pineapple chunks, red and green bell pepper chunks, and red onion wedges alternately onto the skewers, distributing the ingredients evenly across each skewer.
5
Grill the Kabobs: Place the skewers on the preheated grill and cook for 10 to 12 minutes, turning every 2 to 3 minutes, until the chicken is cooked through to an internal temperature of 165°F and develops even grill marks on all sides.
6
Serve: Remove the kabobs from the grill and arrange on a serving platter. Garnish with freshly chopped cilantro and lime wedges. Serve immediately alongside steamed rice.
Additional Information

Equipment Needed

  • Outdoor grill or grill pan
  • Mixing bowls
  • Whisk
  • Metal or wooden skewers
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 320
Protein 37g
Carbs 28g
Fat 7g

Allergy Information

  • Contains soy (soy sauce).
  • Verify all sauces and condiments are certified gluten-free if serving to those with gluten sensitivity or celiac disease.
  • Pineapple may cause allergic reactions in individuals sensitive to bromelain or those with latex-fruit syndrome.
Lena Whitaker

Sharing easy, wholesome recipes for home cooks who love simple, flavorful meals.